The Stable Sisters podcast is hosted by Emily Rosenbaum, Shawna Thomas, and Shelley Thomas. We thought it would be fun to do a round of rapid fire questions (and we promise we didn't practice!). This episode continues on with introductions so you can learn more about our horse philosophies. We've got some fun beverage trivia to share too! Thanks for listening!

Welcome to the Stable Sisters podcast! This podcast is hosted by Emily Rosenbaum, Shawna Thomas, and Shelley Thomas. We are literal and figurative sisters, bonded by our love of horses and grit to live a horsey life. We like to say our passion is your entertainment. Join us as we share our dreams, failures, knowledge, ideas, and stories, usually while sipping a beverage together!

One of my favorite mantras is “Good performance starts with wellness.” 

Have you ever heard the expression “you can’t out train a bad diet?” This is like that, but bigger. You can’t out train a bad diet, bad sleep cycle, bad anxiety, bad discomfort, bad movement . . . . I think a paradigm like this helps you look at the big picture and double check that the base layers are in place. When sticking points develop, you can go through a checklist to make sure you, and your horse, are ready for the pressure of training and performing.

One of the best investments you can make with your horse is working with a physical therapist, osteopath, or another educated movement specialist/bodyworker, and here's why.

It’s been a long time since I wrote a blog post, but it seems fitting my first blog on my new website is dedicated to Khaleesi. I’ve had a very rough spring and summer, and it’s taken me a while to find these words. I want to put them on my blog to share this wonderful mare with you, and remind you that the dark can lead you to the light.